New Class Schedule
Black Flag Jiu-Jitsu Club is happy to announce the addition of four (4) new Brazilian Jiu-Jitsu classes beginning June 1, 2016! To provide more opportunities for our students to train, we’re adding the following classes:
On Tuesdays and Thursdays, there’s a new No Gi Brazilian Jiu-Jitsu class from 5:30 a.m. to 7:00 a.m.
On Mondays and Wednesdays, there’s a new Gi Optional Brazilian Jiu-Jitsu class from 10:00 a.m. to 11:30 a.m.
About Our Brazilian Jiu-Jitsu Classes
Brazilian Jiu-Jitsu combines strength training, cardio, and conditioning with the world’s best combat sport and self-defense system. In each of the 90-minute classes, roughly the first 30 minutes is a warm up and the second 30 minutes is learning and practicing techniques. The last 30 minutes is for sparring, so you can put your skills to a realistic test in a safe environment.
About Black Flag Jiu-Jitsu Club
Black Flag Jiu-Jitsu Club is a martial arts school in Phoenix, Arizona that provides training in Brazilian Jiu-Jitsu (Gi and No Gi), Catch Wrestling, Tae Kwon Do, and Kids Martial Arts classes. Our mission it to provide realistic training in a safe, interactive environment. See our class schedule for all of the current class days and times.